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How to Cure Piles Naturally
Piles, or hemorrhoids, are enlarged veins found either externally or internally around the anus. They are caused by increased pressure on the pelvic and rectal veins and are often related to constipation, diarrhea and straining to pass a stool. Piles affects over half the population by the age of 50. Piles can be rather painful and can make your daily life difficult and uncomfortable. The steps below will help you naturally treat piles; however, if you don't experience relief from piles within four to seven days, you should consult your physician.
-Avoid medicinal laxatives. Laxatives can be habit forming and can also weaken the bowels, potentially leading to chronic constipation.
-Take a Sitz bath. Sitz baths technically only have a few inches of water to soak the anus but if you prefer a full bath, it can accomplish the same thing. If you prefer the traditional Sitz bath, just fill the tub with a few inches of water or buy a Sitz bath at any pharmacy or medical supply store
-Try a warm compress. Get a clean, cotton wash towel and soak it in warm (but not hot) water. Apply the compress for about 10 to 15 minutes, directly on the pile. Repeat four to five times a day.
-Use ice. Ice packs can help reduce the swelling of piles. You can use already-made ice packs or place some ice into a plastic bag and wrap in a piece of cloth. Place it onto the hemorrhoid region.
-Use unscented wipes. Maintaining hygiene is important for anyone who is suffering hemorrhoids because it prevents complications from arising, like infections or blistering of anal mucosa due to excessive dryness. To prevent these complications you can use unscented cotton wet wipes to gently wipe the anal region after every bowel movement.
-Apply an astringent to the affected area. Witch hazel is a natural antioxidant and astringent, which helps soothe the engorged hemorrhoids and makes them less sore. It can be applied directly with cotton swabs. It also helps to reduce the itching of piles significantly
-Try pain and itch-relieving gels or lotions. After having a bath and letting yourself fully dry off, use a small amount of aloe vera gel or Preparation H to help with hemorrhoidal pain and/or discomfort. Apply as often as needed.
-Put those vegetables in your fridge to good use. Beetroot and carrots can be crushed to extract their juice. A thick piece of cotton or a big gauze piece can be soaked in the juice and then applied on the swollen veins. Initial research has shown beetroot can reduce high blood pressure and might help reduce swelling of the engorged hemorrhoids.
-Consider taking herbal supplements. There are different types of herbs that can act as natural laxatives.
-Explore natural relief remedies. You might have a few things in your kitchen that you didn't know could help with piles.
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