mental health in hindi Pollen Allergy Symptoms - Pollen Allergy Treatment (Complete Guide to Protect Your Home from Pollen)

Pollen Allergy Symptoms and Pollen Allergy Treatment: In this video, I am going to share with you pollen allergy symptoms and pollen allergy treatment complete guide to protect your home from pollen. Subscribe to our channel for more videos.

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How to Live With Allergies to Pollen
Pollen allergies, also known as hay fever or seasonal allergic rhinitis, can make life miserable for those who suffer when plants and trees bloom. A runny nose, itchy throat, wheezing, swelling of the eyes, and other symptoms plague seasonal allergy sufferers during the spring, summer, and fall. Allergies are caused by a person's immune system overreacting to the presence of an allergen like pollen. While it's nearly impossible to avoid all pollen, you can learn how to live with allergies to pollen by avoiding it as much as possible. Other options include taking over-the-counter (OTC) and/or prescription medications to alleviate symptoms.

Avoiding Pollen
-Stay inside when pollen counts are high. Check pollen forecasts to find out when there's a high pollen count in your area.

-Use air conditioning. Keeping your windows open in the spring is tempting, especially when the weather is in that perfect temperature range.

-Consider a HEPA filter. Even staying inside, you may find that some allergens seep in. A high-energy particulate air filter (HEPA) can help reduce allergens in your home,

-Delegate tasks if possible. If your allergies are triggered by outdoor pollens, it's best to avoid them.

-Use physical barriers as needed. If you must do lawn work or be outside when pollen counts are high, try using physical barriers to help reduce your pollen intake.

-Pick natural fibers. Synthetic fibers tend to attract pollen more than natural fibers, keeping the allergen on your body.

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mental health in hindi Pollen Allergy Symptoms - Pollen Allergy Treatment (Complete Guide to Protect Your Home from Pollen)
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