Blood Clot Treatment Naturally: In this video, we shared the blood clot treatment naturally, recommended treatment for the blood clot, blood clot symptoms. Subscribe to our channel for more videos.
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How to Clear Blood Clots Naturally
Lucky for us, nature has gifted us with more than a dozen clotting factors so that we don’t bleed ourselves to death. Certain conditions that predispose to a hypercoagulable blood cannot be changed, e.g. pregnancy, cancer, medicines like oral contraceptive pills, smoking, and genetic constitution, etc. However, the conditions that can be reversed or reduced considerably can be treated naturally by the methods below, all starting with Step 1.
Changing Your Lifestyle
-Stay active. Any activity which involves the action of skeletal muscles is very good to prevent blood clots. The energy spent on doing such activities for thirty minutes five to seven times a week equates to six hundred to twelve hundred calories spent per week.
-Do specific exercises after long periods of immobility.
-Do yoga. The yogic poses which stretch the calves, hip and hamstrings assist in healthy circulation of blood from the lower extremities to the heart.
-Take a supplement. People who do not get enough dietary intake of Omega-3-fatty acids should consider taking a supplement.
-Make sure you get adequate vitamins, too. Another cause which is a potential risk factor for the formation of clots is a high homocysteine level.
-Keep the body hydrated. It always helps to take in lots of fluids. A dehydrated body is like an unlubricated body where the blood cells will be forced to stick to each other to form clots.
-Pile on the omega-3s. Foods which are rich in omega-3 fatty acids have blood thinning properties as well as help in reducing the risk of forming blood clots.
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