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How to Clear Up Rosacea Without Medication
Rosacea is a common skin condition that causes redness and swelling of the face and often produces small, red bumps filled with pus. It most commonly affects middle-aged women with fair skin. If left untreated, rosacea can worsen over time. The symptoms of rosacea may flare up for a period of weeks to months. Then these symptoms will slowly fade before flaring up again. It can be mistaken for acne, allergic reactions or skin problems. Rosacea is different from acne, although they can coexist. Unlike common acne, rosacea occurs most often in adults between the ages of 30 to 50. As far as causes, there is no single known cause for rosacea. It does appear to be associated with genetic factors, an impaired immune system and either a bacterial or a mite infection. While there is no cure for rosacea, treatments focus on controlling the symptoms.
Cleansing Your Skin
- Choose an oil-based cleanser. The sebum that clogs up your pores and can cause irritation in rosacea is an oil. The best substance for dissolving oils (and dirt, cell debris, dirt, bacteria, etc.) is another oil. We are so used to thinking that oils are bad for the skin. This makes many people forget that the skin has natural oils to protect and moisturize it. As a result, we may use cleansers with (often) irritating chemicals.
- Test the oil cleanser on a small area of skin first.
- Massage oil onto your face. For oil cleansing, pour a small amount of oil into the palm of your hand.
- Press a warm damp washcloth to your face. Use a washcloth soaked in warm water and apply the washcloth to your face.
- Gently wipe off the oil from your face. Use the warm damp washcloth to slowly and gently wipe off the oil from your skin.
- Pat dry your face. Use a cotton towel to gently dry your face. Do not rub your skin, since this may irritate your face.
- Apply oil-based moisturizer. Once your skin is clean and dry, moisturize it with an oil-based moisturizer.
- Use a cool compress to cool your face.
Using Herbal Remedies to Treat Rosacea
- Apply a mixture of herbs and oil to your skin. Most herbal remedies used to treat rosacea are primarily anti-inflammatory agents.
- Be careful with certain herbs. Some herbs, such as turmeric and cinnamon, may stain your skin yellow or brown.
- Wash your skin with colloidal oatmeal. Colloidal oatmeal is a special type of oatmeal that is commonly used as an emollient (moisturizer). It can be used as an anti-inflammatory agent to soothe and protect skin.
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